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Spend time with family. Play with your kids. The goal is just to enjoy each other's presence.
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About UsThe Wellness Team oversees the monthly challenge. The team consists of Song, Kelly, and Tong. Niam Ntxhiaj Looj Yaj or Song has a doctorate in counselor education and a license in marriage and family therapist. Niam Duke or Kelly is a school psychologist. Tong is a former Deacon with passion to lead others in healthy living, especially in maintaining Gout in Hmong men. What we post are for educational purposes and support for healthy living. Please always consult with your doctors and counselors. Archives
September 2023
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