The Wellness Program (Noj Qab Haus Huv)
FREE MENTAL HEALTH EDUCATION AND SUPPORT FOR HMONG AMERICANS
The Noj Qab Haus Huv (Wellness) Program is developed and hosted at Freedom Community Church to provide education, consultation, and support groups to improve coping and relational skills in children, adults, elders, couples, and families. Services are for all Hmong Americans regardless of faith or no faith. Although our services may improve your mental health, it is not counseling.
Our services:
1. Individual Consultation/Mentoring (Drop in office visit: First Sundays of each month from 12PM-1PM in the
Wellness Room at Freedom Community Church.)
2. Support groups (when we have enough interest, we’ll run these)
3. Monthly wellness challenges for Freedom Community Church (join us in the challenges by reading about it in the Wellness
Blog)
4. Education/workshops/trainings (Will announce free workshops in blog. For specific trainings, email [email protected]).
What you can gain from the Wellness Program:
1) Healthy self-regulation techniques or effective coping skills.
2) Understand yourself and others better to develop a flexible world view.
3) Healthy relationship skills with children, family members, friends, and coworkers.
4) Career or other life stage explorations (Example: marriage, divorce, retirement).
Wellness Program Contacts: Dr. Lee at [email protected]; 559-278-0349
Wellness Team: Dr. Lee (Licensed Marriage and Family Therapist and professor in counseling); Kelly Yang (background in school psychology); Lada Moua (background in special education and teaching); Tong Thao (background in video and lead in Gout Support Groups). All are bilingual and bicultural in Hmong and English.
Available for drop in consultation the first Sunday of each month at Freedom Community Church in the Wellness Room
5136 E. Belmont Ave
Fresno CA 93727
Please email or call a few days ahead to request which Wellness Team member you'd like to meet at [email protected]