Spend time with family. The goal is just to enjoy each other's presence.
Be strong and courageous; do not be frightened or dismayed, for the Lord your God is with you wherever you go.
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving. To understand the significance of wellness, it's important to understand how it's linked to health.